Centrapeak UK Blog | The Male Vitality Booster for Body and Mind

Articles

Supplements for Improved Sleep

Posted by Tom Hill on

Safe & effective ingredients to promote sleep It's easy to take a good nights sleep for granted. Those that can drop off as soon as their head hits the pillow don't normally count themselves lucky. Unless you have experienced the debilitating effects of insomnia then you might not realise how valuable sleep is. Sleep for Muscle Growth Sleep has to be the most under appreciated in any athlete's armoury. Academic studies have demonstrated that there is a direct colleration betwwen sleep and mucle growth [1]. We are not just talking about bodybuilding here, it's any athletic discpline. Sleep is an...

Read more →


Lose Weight Smartly: Fast Strategies For Lasting Success

Posted by Tom Hill on

Embracing a Comprehensive Approach to Weight Loss - Understanding the multifaceted nature of weight loss - The importance of sustainable habits over quick fixes - Combating misconceptions and setting realistic expectations   Introduction Ever feel like you're on a seesaw when it comes to shedding pounds? One day you're up, and the next you're down. But imagine if you could level out that seesaw and glide your way to a healthier you. That's what Lose Weight Smartly: Fast Strategies For Lasting Success is all about. It's not about quick fixes that fizzle out. It's about changing your game plan for good. And guess...

Read more →


Centrapeak's Muscle Building Workout for Men Over 40 | Centrapeak UK

Posted by Robbie Donaldson on

It really is never too late to get started in training. And it is not worth giving up on training past a certain age, as the benefits of exercise far outweigh the risks of being sedentary. It can be difficult to get into training if you are over 40 and have not done it in the past. Never mind the pressures of family and careers that tend to arise at this time of life, you’ve poissibly also read about hormone changes and muscle wastage. With the mass media and general population telling you that “you’re not a young man anymore,”...

Read more →


Dopamine and Libido - Do Nootropics Improve Sex Drive? | Centrapeak UK

Posted by Robbie Donaldson on

Most of us will experience a dwindling libido at some point, and often people accept it as an inevitable part of life. But it doesn't need to be! Did you know that dopamine and libido are intrinsically linked? With that in mind, nootropics can improve sex drive and can even evoke an enhanced sexual experience. Let's begin by putting to bed any shame. Most of us need a bit of help when it comes to fluctuating sexual desire at some point in our lives. And supplementation to improve our sex lives is not a new concept. Our ancient ancestors also...

Read more →


Should you take Rhodiola and Ashwagandha together? | Centrapeak UK

Posted by Robbie Donaldson on

Rhodiola and Ashwagandha are two powerful adaptogenic herbs that are quickly becoming the most taken supplements for a good reason! Adaptogens help the entire body function optimally by working with the body's nervous systems and regulating hormones. This enables them to have incredible benefits, including stress relief, cognitive enhancement and more energy. Here we will break down the benefits of Rhodiola and Ashwagandha and discuss why you should take them together for the best results. We will also give you our recommendation for the best supplement containing both of these dynamic adaptogenic herbs. Adaptogenic Herbs - Explained Adaptogens such as...

Read more →


Secure Payments Secure Payments
  • Visa
  • Mastercard
  • Mastercard
  • Paypal
No Recurring Charges No Recurring Charges